LIFE UPDATES!

February…Where did ya go?

OK, January and February are just one big long month… Right?
Shesh– here it is March 2nd and I am looking around like, where the hell does time go? Amirite?

I hope your New Year kicked off with nothing but amaziness– mine has been non-stop, in a good way.

What have I been up to you ask? Well, my whole personality is being a Bride these days— so strange, who would have thought.

January:
I ran race 2 of 40, a 5k in the snow! It made me questions who I am as a person haha. I struggled a lot during that race. I was missing my dad, it was cold and I just wanted to be anywhere but running 3.1 miles in a snowstorm but I did it. I kicked off the new year with my first race in the books– then developed a sinus infection 😁

February:
February was filled with not only races but wedding stuff galore. On February 1st, the day of my grandfather’s passing many years ago, I walked into Malmrose Bridal in South Jordan and found my dream wedding dress. I tried on a ton, we were there for over 2 hrs and I was thinking that I may not find the one here but the last dress, there it was, we made it custom to what I wanted and in all her beautifulness she was purchased (pics to come after the wedding obvi 😉). I think my dad was there with me the whole time, helping me find the most perfect dress.

Speaking of my dad– I got a visit from him on SnapChat of all things… He did not have a Snapchat. I was missing him alot and looking for a sign he was still with me and then on a random morning I got a notification that said “Tina F. you have a new friend suggestion from your contacts” and it was my dad, but he has never had a snapchat. Strange? Maybe. A sign that he was there? I think so.

After finding my perfect dress I ran race 3 of 40 in the SOJO date Dash and OMG it might have been the best race of my life. It was only a 5k, however, it was my fastest 5k. I placed 2nd in my age group, I won a HydroJug in pink and at the race start Journey was playing and then as I crossed the finish line I heard Journey playing again which let me know that dad was indeed running that race with me.

A few weeks later we finally made it up the mountain to not only snowboard but take our engagement pictures! Not in the same day obviously but the weather had been perfect for literally both. It seemed like January and February became just one really long month, and here it is March?!

Pretty soon it will be October and the wedding will be here! Which is wild. We have so many fun wedding things going on so if that is something you are loving and want to keep up with check out my YouTube channel I have a Wedding Vlog series! Episode 5 drops this week and it is all about DIY florals! Check out the page here.

On that note, I will leave you with these beautiful engagement photos. I am so excited to marry my best friend and I can’t wait to share the special day with all my favorite people. Shout out to our amazing photographers Pink Ivy Photography & Videography for capturing such a special moment for us.

Until next time
🖤 XOXO T

Adventure Awaits

𝐻𝑜𝓌 𝒾𝓈 𝒾𝓉 𝑀𝒶𝓎?

Y’all. This year is flying by! I know I made a huge promise to start posting on my blog again and I SWEAR it is not because I do not love you, I just have had a teeny tiny shift in focus.

I want to start doing monthly blog recaps so you can get a download on what all happened each month. Find inspiration with new places to visit, foods to try etc. So what better way to do that then to sum up the first few months!

OK– 2024 has been so wild.

If you were around last fall I launched my fitness app! It has been going amazing and we have launched a ton of new programs on the app. If you are not sure what I am even talking about, you can get the scoop here. The exciting part is you get all my workouts, recipes and access to thousands of other creators annnnnnnd your first 7 🅳🅰🆈🆂 🅰🆁🅴 🅵🆁🅴🅴 Why wouldn’t you want to at least check it out for free for a week!?

I also started to get back into Vlogging again, specifically on YouTube so if you are not subscribed yet, head on over to my channel and hit that subscribe button so you do not miss out! I launched a few new series:
Fashion / Clothing Hauls & Reviews
– Cooking Through Cookbooks
Adventure Vlogs
and so much more!

In April we took a much needed vacation to Kanab, UT. The adventure video is up on the channel and linked above so you should definitely check it out. We had the best time with R.O.A.M Adventures, from UTV tours, hiking slot canyons to sand boarding, we tried it all. If you are heading down to Southern Utah for an adventure I highly recommend the following for your trip:

Food & Drink:
Sunny Creek Coffee
Taro Coffee Bar
Peek-A-Boo Canyon Wood Fire Kitchen
Iron horse restaurant
Rocking V Cafe

Hotel:
Canyons Lodge

Activities:
– Best Friends Sanctuary
– Sand Cave and Belly of the Dragon hikes
– UTV and Sand boarding with R.O.A.M Adventure
– Would recommend trying for the Wave Lottery!

April was filled with lots of memories, it kicked off our hiking adventures and set the stage for what summer is going to bring! Excited to share these monthly recaps with you all! If you do not yet follow us on Instagram or Youtube, jump over to subscribe and follow along on all of our upcoming adventures in real time!

𝒯𝒽𝒶𝓃𝓀𝓈 𝒻𝑜𝓇 𝓇𝑒𝒶𝒹𝒾𝓃𝑔 𝒶𝓃𝒹 𝓊𝓃𝓉𝒾𝓁 𝓃𝑒𝓍𝓉 𝓉𝒾𝓂𝑒, 𝓎𝑜𝓊 𝒶𝓇𝑒 𝑒𝓃𝑜𝓊𝑔𝒽, 𝓎𝑜𝓊 𝒶𝓇𝑒 𝒹𝑜𝒾𝓃𝑔 𝓎𝑜𝓊𝓇 𝒷𝑒𝓈𝓉, 𝓈𝓉𝒶𝓎 𝒻𝑒𝒶𝓇𝓁𝑒𝓈𝓈 🖤 – 𝒯

Healthy eats!

A short new month 🖤

We made it to February!
Seriously January felt like it was 365 days long… and the below freezing temperatures are not helping much. I am ready for Spring already.

With the new month starting this week I am excited to start some new projects, one being getting my YouTube up and running again. I have talked to a few people who miss my recipes being filmed and shared there. They feel it is easier to follow by listening a long.

To be honest, I just have not been myself the last few years. I feel like I have been struggling with my identity and have lacked a lot of confidence in making these videos where I am talking and walking you through recipes. On top of that, my depression has kicked my ass more times than once so most of my meal preps are boring and not creative so I do not feel inspired to be in front of the camera. I am working on changing that– and it might feel weird for me to do that again… so bare with me.

While I begin to film content for my channel again, I wanted to share an old favorite of mine.

I traveled to Atlanta years ago and I experience the most amazing Chicken and Waffles. It was so damn good, it made me want to move there. I had been on a cut when I got the craving for this yummy dish and knew I wanted to make a version that was higher in protein and fit my macros better, so I did!
Check out the recipe on my channel: Team Fearless Fitness Chicken and Waffles

And if you are new to visiting us on the YouTube, please like, subscribe and share so that your friends can enjoy all of my weirdness on the Team Fearless Fitness channel.

That is all for now!

Until next time! You are enough, you are doing your best– stay fearless 🖤 -T

Fitness · Inspirational Posts

Why Am I a Coach? Let me tell you…

For so long I have lived pay check to pay check and wanting to figure out what my purpose in life was.. I never knew it was to be the inspiration to thousands of people around the country!

Being a part of Beachbody has not only financially helped me by giving me the freedom to travel, and build a business but it has allowed me to share my story and touch the lives of hundreds of people and help them reach their goals! 
Listen to my story on why being a Beachbody Coach means so much to me!

Ready to take your fitness journey? Interested in being a coach on our team? Just need a friend to chat with? 

We want to hear from YOU!

Email: Coachtina.Teamfearlessfitness@gmail.com

Challenges · Fitness · Inspirational Posts · JOIN OUR TEAm

Happy Sunday Funday!

Keeping this short and Sweet as a Video is worth more than 1,000 words!

Check out the first Video Blog Update from the weekend, tackled DAY 6 & 7 of the 21 Day fix with my FIRST week down and in the books!

Out side of the Blog update we are announcing the opening of our CIZE test/ challenge group enrollment! OPEN ALL WEEK! 

We are looking to take only 20 people and this WILL FILL UP FAST!!! so please get your spot by RSVP’ing with me. 

check out the video below… you won’t want to miss this…
For more information or to RSVP NOW, please email me at CoachTina.TeamFearlessFitness@gmail.com

or comment on this post. 

Are you ready to CIZE it UP?

Fitness

T.G.I.F- Lose my breath….

YAY Day 5 of the 21 Day Fix and my CIZE DVDs came! whoop whoop! 

So I have an awesome FitFriday Long @$$ Video Blog Update for you! It is kind of silly so… you should watch… My facials… are hilarious… No. They are not planned… I have a habbit of making awsome “I am thinking faces”
That is because my blogs are not scripted! They are on the fly, straight from my heart! So check it out! If it doesnt play click the YouTube link to take you to our Team Fearless Fitness Channel where you can find all of our Blog Updates! 

Happy Friday! 

❤ Coach T

 

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Challenges · Fitness · JOIN OUR TEAm

Day 3, I survived LinkedIn Training!

I know I know… I was scared that I would cave at LinkedIn… BUT I didn’t have to! 

They didn’t provide food just coffee and only whole milk (which I can’t drink) so I got lucky! No Temptation! Oh yeah oh yeah!

Got to learn some cool stuff today, I tell you… LinkedIn is so cool. If you do not have a LinkedIn profile you should. It is great for job hunting.

Speaking of Job hiring.. did I mention Team Fearless Fitness is hiring!! If you didn’t notice on Instagram… WE ARE HIRING! Interested? Shoot me an email and I will get you all the info you need… I mean who wouldn’t want to be there own boss and part of an organization that let’s you help people by sharing your passion! Send me an email… CoachTina.TeamFearlessFitness@gmail.com

We are waiting for YOU!

Anyways… on to the real day… Now I have been on the 21 Day Fix for total 3 Days, here is my day three update, but first. CIZE!

Watch the video below and then read on…. if the video is not working on your mobile device please visit our YouTube Page to see: http://youtu.be/cmB6hJJXl6k
 

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WHAT DO YOU THINK??? So we have the LARGEST CIZE Challenge group going down right now! Do you want in?? Pick up your copy today! visit http://www.beachbodycoach.com/teamfearlessfitness click shop and under Challenge packs select the CIZE challenge pack! Or browse by program! 

Join us now! 
That’s all for now peeps!

Keep if Fearless! 

XOXO Coach T ❤

Challenges · Fitness

My Journey through YouTube…

So I thought, how fun would it be to detail my 21 Day Journey through YouTube…

21 Days of Dialed in Nutrition

21 Days of amazing workouts

21 Days to get my ass in Shape and ready for my summer travels to start!

Who is ready to watch my Live Video Diary!? 

Who wants to join me? You totally can! Interested? Email me! I would love to go through this with someone as my accountability partner!

You might not realize this but us Coaches have struggles too! And goodness the struggle can be REAL! So why not join me? Why not you? All it takes it is dedication, and 30 mins a day! You got 30, right?
So check out Day one on Team Fearless Fitness YouTube Channel and continue to follow us for great updates! Tomorrow I will show case a yummy recipe from the 21 Day Fix cook book Fixate!]
Stay Tuned! 

XOXO ❤ Coach T

 

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Fitness · Inspirational Posts

A Video Says a 1000 words… Literally…

Team Fearless Fitness is proud to announce…. WE HAVE A YOU TUBE CHANNEL!

What?! Get pumped! Yep, Check it out! We will be posting cool videos that subscribe our coaches Fitness Journey and experiences! We will share, tips and reviews on products we love plus give a ways challenges and chances to win cool prizes!

We are so excited to have our follower have a virtual way to get Fitness and Health inspired information! Please check it out and tell us what you think!

TEAM FEARLESS FITNESS YouTube Channel:

https://www.youtube.com/channel/UCfonqQN7wTMCt0zVamtU5qw

Welcome!: https://www.youtube.com/watch?v=_bCMWsV3fDk

We hope you enjoy! Can’t wait to share more soon!

XOXO

Coach T