Tag: weight loss journey

Challenges · Fitness

Spring Forward!

Team Fearless FitnessLeave a comment

So this is my favorite time of year! Longer days so we can enjoy the warm sunshine…

Although there is no sunshine today ๐Ÿ˜ณ

  
Nothing but rain and gloomy skies! But that’s ok! 

I was able to do all my meal prep and get my body ready to tackle my new program that starts tomorrow!

   
 
Yep! 22 Minutes a day to get a slammin body for summer ๐Ÿ‘™๐Ÿ™Œ๐Ÿผ

Oh yeah!

I have a FitGirl Boot Camp starting April first for those who do not ๐Ÿ™…๐Ÿป want to be hiding out in the house this summer ๐Ÿ˜‰

If you want in email me for deets!

๐Ÿ‘‡๐ŸผCoachTina.TeamFearlessFitness@gmail.com 

I’ll be tracking my journey through this program so stay tuned! 

Xoxo

Coach Tina 

Healthy eats!

Mango shrimp salad wraps!

Team Fearless FitnessLeave a comment

Get them before they are gone!

It was warm tonight and the BF and I tackled Turbo Fire Fire 45, I decided we should eat something refreshing ๐Ÿ˜Š

So here it is… Mango Shrimp salad wraps!

Recipe to follow but first…. Let me show you….

20140623-210153-75713757.jpg

Ingredients:
4 cups of baby arugula
1 mango
10 medium, raw shrimp (tail removed & deveined)
1/2 cup of pico de gallo
1/2 tsp crushed garlic
Salt and pepper to taste
5 sprays I can’t believe it’s not butter spray

Directions:

1. Plate the arugula
2. Rinses the shrimp and season with salt pepper and butter spray
3. Cook shrimp in pan on high ~4-5 mins
4. Place in bowl, in fridge to cool
5. Peel and chop mango
6. Layer mango, pico de gallo, shrimp in a cup and place on top of arugula
7. Serve with warm tortillas, I used tortilla factory 50 calorie high fiber tortillas!

Wahla!!! Dinner is served ๐Ÿ˜˜

446 calories!

Stay tuned for more great eats!

Xoxo โค๏ธcoach T