Tag: ujam

Fitness · Inspirational Posts

Reunited and it feels so good!

Team Fearless Fitness1 Comment

First off let me start by saying I feel very blessed to be able to share my journey with all of you who are willing to listen.

Second one of my bffs from Portland is in town!!! Miss Monica Paid Cali a visit and I couldn’t be happier!

Monica was and has been a fitness inspiration since I started working out in 2010. She is a huge motivator for me and I get so excited when she comes home to visit ๐Ÿ˜Š

Well we got to workout together, met my girl Steph for UJam! As I mentioned a while ago I am a Ujam instructor in training. Completing my certs at the end of August. Well today I taught my first class, sort of I taught a song but it was the greatest feeling! Totally pushed me out of my comfort zone! It wasn’t that great but i did it!

I can go to bed completely satisfied with today that I indeed, nailed it!

And now I’m eating a yummy polenta bake! Comment for the recipe and I will add it to the blog!

Have a great night!
โค๏ธTina

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Fitness · Inspirational Posts

Took all I had!

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Today was the worst of them all but I made it through!

Last night was the best! Dierks Bentley concert with my beau! Only issue is the parking lot was a nightmare. We didn’t get home till 1a. The concert ended at 11p. Weak sauce!

So this morning my 4a alarm rang and my zombie body made it to work before the market opened.

I had no motivation. No energy. No will power. So I rested on lunch. No 2miles. That lack of inspiration carried into my evening workout. However, I made the decision. I WAS going to go to UJam.

It seemed that everything was trying to get me not to go: I had a head ache then my stomach cramped. Nope, not working I’m still going. Then my boyfriend calls and says he left his keys in my car, ugh! 4:55 and 30 mins to get to class. Well here I go back to SM to drop off his keys…. But even after all that.

I MADE IT TO CLASS!

And I’m glad i did! Look at that caloric burn! I’m exhausted so off to relax I go but remember no matter what, push your self to continue your journey. You may surprise yourself how much will power you have!
โค๏ธTina

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Fitness

Boom! Get outta yo mind!

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Wahoo! Day 3 done and I feel great ๐Ÿ‘๐Ÿ’ช๐Ÿ‘Š

I got my two mile run in and some PiYo upper body but my big calorie burn goes to the one and only #UJAMFitness!!!

Have you ever heard of it!? If you haven’t I encourage you to YouTube some videos! U-Jam Fitness is an athletic hip-hop fitness workout that combines dance and high energy music for a freaking awesome burn! It’s such a great workout I’m even taking the steps to become an instructor!

Anyways it’s just another form of burning calories where I’m actually having fun and getting a great workout! Like I said if you haven’t heard of it look up a class near you and try it! Even got the BF to come to a class ๐Ÿ˜‰

Well good night for now! #UnitedWeJam

โค๏ธTina

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