Fitness · Inspirational Posts

There is just no excuse anymore…

I’ve told you many times that this whole losing weight staying motivated thing is a struggle.

It is for you just as much as me… We have to stay strong though!

I find planning my workouts before I leave on trips helps hold me accountable. My boyfriend also helps! He books hotels that have gyms ๐Ÿ˜œ๐Ÿ˜‚

We are in lovely Palm Springs for a wedding and the hotel we are staying at had “a awesome gym, looks huge online!”

Yeah right….

It had one treadmill and one elliptical and one 1970’s bow flex ๐Ÿ™ˆ๐Ÿ‘Ž but I ran I used it anyways… The room literally was 2×2

Then another couple came in… You could tell new to fitness and I had only gotten 8mins and 1mile in… But I knew the gal wanted the treadmill.

So here I go, hop off hand over and head back to the room. I could have easily said forget it and go eat. But nope! I plugged in my laptop and started Turbo Fire Greatest HIITS!!!

See there absolutely is no excuse! You just have to want it!

My goal, be active everyday, no excuses.

What’s your first goal?

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Xoxo
โค๏ธT

Fitness · Inspirational Posts

Summer has come and gone…

What an amazing view!

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happy first day of September!!!

We all know that means pumpkin everything! Stay tuned for some fall recipe swaps ๐Ÿ˜‰

Well to start off I apologize it’s been forever since I have wrote out a few lines but life has in a sense gotten away from me and not in a good way even though these past few days have been awesome since I have been with my fam!

On a progress note! I’m down 6.1 lbs. I haven’t weight in this week but I did take a progress photo for you!!

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I’m still a work in progress and I probably always will be. I struggle and I fall, but all of that doesn’t define me. What defines me is how gracefully I rise as I get back up.

People will hurt you, they will break promises, they will change, and they will change again. Don’t let that bring you down. It only makes us stronger.

Enjoy this beautiful first day of September, as summer fades into fall…

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โค๏ธTina