Wow!! ๐ฎ what an experience!
I’m so glad that this cleanse allows you the ability to eat really good still because I would have died!
But my results are in!! I can say that this wasn’t easy and it put me to the test! I had to avoid temptation all around me- the work place- my house- I literally watched my boyfriend eat pizza as I inhaled my spinach leaves ๐
But it was well worth it! I feel so amazing!
So here are my numbers….
Starting weight: 149.4 lbs
Starting body fat %: 30.6%
End weight: 143.4 lbs
End body fat %: 27.9%
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And here is my side before (left) and after (right)!
Yep! I feel like I couldn’t have done this without
1. The support of my friends and family to make sure I didn’t binge
2. Shakeology.
When I wanted to just binge on chocolate I had Shakeology in the AM which helped my cravings through the day. It also filed my body with super foods so I never felt too hungry or like I was starving.
So what do you think?
Could you give your body a break from crap processed junk and put it back in its natural state then continue to fuel it with superfoods for 30 days?
Want to take the challenge? I dare you ๐
I’d love to coach you through it! And for crushing it I will even send you a little congratulations gift!
So what do you say?
Are you ready to change your lifestyle!?
If so leave me a comment or send me a message: CoachTina.TeamFearlessFitness@gmail.com
Look forward to hearing from you!
Stay tuned for my journey through 22 Minute Hard Corp and my showcase on a day in the life as a Beachbody Coach!
Cheers,
Coach Tina
Team Fearless Fitness 