So you have seen them, maybe from me or maybe from another Coach.

You have heard of them.

They are called “CHALLENGES”

So what are they and why do we do them? Well we will get to the bottom of just that!

There can be many reasons why we host challenge groups, it all comes down to their purpose. The WHY behind it is then established as well as the vision.

We have small challenge groups, we have large groups, we have FREE challenge groups and we have groups that you pay to be apart of.

So why? Why do these groups?

Accountability, Coaching, Motivation, 24/7 Support, community, to BE FEARLESS.

With these groups you establish a community of individuals all targeting the same goal, and each goal is defined by your coach in the group.

Take a look at two challenges I am currently running:

Two Amazing groups serving different purposes!

My 5 Day Clean eating challenge is FREE and Helps you understand nutrition, Portion Control as well as how to loose weight and keep it off by establishing healthy habits!

My Bridal Wars Challenge #SweatForTheDress with Coach T is about getting all my future bride to be together to find programs that work with their schedule and meal plans that attack their fitness goals to help them find the dress of their dreams and continue their  healthy habits!

If you find your self in a slump, or unmotivated to be health and active I strongly encourage you to join a Fearless Fitness Challenge Group! Be it one where you pay to be in or you just join us for a FREE challenge group , the information you will learn is so beneficial!

If you are interested in partaking in any of the challenge groups above please comment below, email me or simply add me on Facebook and send me a message.

I know you are in it to win it and I am here to help!

XoXo

Coach T

Fearless Fitness Training

coachtina.teambeachbody@gmail.com

facebook.com/tfilippi2