Healthy eats!

I can taste home… And this Cherry Blossom Smoothie Bowl

Thank you Beachbody… 

You always have my nutrition on point 👌🏼

I’m so excited to head up to see my family this weekend!! I miss my sister so much! She’s truly my rock and a big supporter of Team Fearless Fitness! 

 
I’m excited to workout and cook some yummy treats! Just like this yummy  recipe! 
  
If you know me… You know I’m all about throwing my food in a bowl and multitasking! It’s why I love smoothie bowls!

Definitely be trying this:

Cherry Blossom Smoothie Bowl
Total Time: 10 min.

Prep Time: 10 min.

Cooking Time: None

Yield: 1 serving
Ingredients:

¼ cup water

½ cup unsweetened almond milk

1 scoop Vanilla Shakeology

½ cup frozen unsweetened black cherries, pitted, divided use

½ tsp matcha powder

3 cups ice

¼ cup strawberries, sliced

1 Tbsp. unsweetened shredded coconut

1 Tbsp. raw pumpkin seeds (pepitas)
Preparation:

1. Place water, almond milk, Shakeology, half of the cherries, matcha, and ice in blender; cover. Blend until smooth.

2. Place smoothie in a medium bowl. Top with remaining cherries, strawberries, coconut, and pumpkin seeds; serve immediately.

If you try it let us know what you think!

Recipe curtesy: Team Beachbody 

Fitness

Day 1 done!

Well I made it through the day without wanting to eat my arm off! 

  
Day 1 finito! I’m excited to be on this journey and it wasn’t crazy hard because I get to eat real food!

I’m not starving myself of nutrients doing the refresh, I’m actually fueling it with amazing superfoods, antioxidants vitamins and minerals. 

My breakfast was yummy as always, snacks kept me food and the shakes had a lot of protein to supplement the lack of meat. 

Only 2 more days to go!!

   
 
I even started Day 1 of the 21 Day Fix and will continue to document my journey! Stay tuned for more! 

Xoxo Coach Tina