Tag: get fit

Challenges · Fitness

Define Yourself

Team Fearless FitnessLeave a comment

Wow! Fitfam, it has been a week since we have dropped a line and I am already home from PA!

What an amazing trip! For all you Football Fans, I had the pleasure of being on the #2 field in the USA! Penn State bay-bee! We had to use our charm to get in but man, what an experience all around! I mean check out how GORGEOUS this field is!

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Pretty amazing view… and of course we had to take some pics to prove we were here… duh ๐Ÿ˜‰

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Now I am back in Cali and ready to rock and roll on a new program for the next  days! lots of clean eating and workouts before DISNEYLAND!

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Yep, my sister and I celebrate our birthday’s in Disney! Get ready to see some awesome pics! Lot’s of walking… and not so great for you treats. Eh we are human too ya know and we always need to celebrate our birthday’s!

That is why we will be hosting our FREE CLEAN EATING CHALLENGE GROUP!!!

That is right… and so is this e-card…


So who is interested in our group?

  • It is free
  • Learn the benefits of eating clean as well as other great tips!
  • Meal plan and grocery list provided
  • 24/7 online support from me, your coach!

Want to know more? Contact us directly at: CoachTina.TeamFearlessFitness@gmail.com

Think this is SCREAMING YOUR NAME? I do too… so sign up now!

Join our FREE 5 Day Clean Eating Group!

Challenges · Fitness

My Journey through YouTube…

Team Fearless FitnessLeave a comment

So I thought, how fun would it be to detail my 21 Day Journey through YouTube…

21 Days of Dialed in Nutrition

21 Days of amazing workouts

21 Days to get my ass in Shape and ready for my summer travels to start!

Who is ready to watch my Live Video Diary!? 

Who wants to join me? You totally can! Interested? Email me! I would love to go through this with someone as my accountability partner!

You might not realize this but us Coaches have struggles too! And goodness the struggle can be REAL! So why not join me? Why not you? All it takes it is dedication, and 30 mins a day! You got 30, right?
So check out Day one on Team Fearless Fitness YouTube Channel and continue to follow us for great updates! Tomorrow I will show case a yummy recipe from the 21 Day Fix cook book Fixate!]
Stay Tuned! 

XOXO โค Coach T

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Fitness · Nerium International

Flex Friday bay beeeeee!

Team Fearless FitnessLeave a comment

Had a nice little road trip up to see the fam and decided to hit the 24 hr in Citrus Heights and get my flex on!!!

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Now spending some quality time with the family, but first… I promised you all my recent Nerium results!!!

Now I started using Nerium AD day & Night every day for the last 2 weeks and these are my results!!! If your interested in getting results like me then comment below or shoot me an email!

Enjoy!
โค๏ธTina

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Fitness

Boom! Get outta yo mind!

Team Fearless FitnessLeave a comment

Wahoo! Day 3 done and I feel great ๐Ÿ‘๐Ÿ’ช๐Ÿ‘Š

I got my two mile run in and some PiYo upper body but my big calorie burn goes to the one and only #UJAMFitness!!!

Have you ever heard of it!? If you haven’t I encourage you to YouTube some videos! U-Jam Fitness is an athletic hip-hop fitness workout that combines dance and high energy music for a freaking awesome burn! It’s such a great workout I’m even taking the steps to become an instructor!

Anyways it’s just another form of burning calories where I’m actually having fun and getting a great workout! Like I said if you haven’t heard of it look up a class near you and try it! Even got the BF to come to a class ๐Ÿ˜‰

Well good night for now! #UnitedWeJam

โค๏ธTina

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