Challenges · Fitness · Uncategorized

Tis’ the season of giving

That’s right! You know we just spent the last week being so thankful for all we have and everyone we share it with. 

I was blessed to celebrate a lovely 28th birthday and Thanksgiving with these amazing people, my family ๐Ÿ’—๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง

  
They truly made the start of 28 amazing! With that being said….

This is the start of the giving season! I love to participate in charity events that help out families all year long but during the holiday season especially. 

So an update on what Team Fearless Fitness and Coach Tina will be supporting this month! 

๐Ÿ’Ÿ Christmas Crippler- a charity WOD benefiting Feeding America, Toys for Tots and Good Will Industries. 

http://reblca.com/christmascrippler/

  
๐Ÿ’Ÿ SF Hot Chocolate 15K- a Charity run benefiting Ronald McDonald House of San Francisco which provides a โ€œhome away from homeโ€ for families of pediatric patients being cared for in their partner hospitals, while also pro-actively reaching out to children in need with mobile medical and educational opportunities.

http://www.hotchocolate15k.com/sanfrancisco/

  

๐Ÿ’Ÿ Avon 39 The Walk to end Breast Cancer- We are still continuing to raise money through our team page!  Walking 39 miles and raising money will benefit thousands of woman and their family affected by this horrific disease. To help support the fight or join our team click the link below!

 http://info.avonfoundation.org/site/TR/Walk/SanFrancisco?px=5635908&pg=personal&fr_id=2484

  
I can’t wait to add to this list in 2016! Stay tuned for more charity fitness WODS and runs! 

What else is new in Dec you might ask…

Take a look at this: 

That’s right! The release you all have been waiting for! 

๐Ÿ”จHammer & Chiselโš’ 

December 1st drops the release of this awesome program and we will be hosting our Beauty & Beast challenge group Jan 1st! So get pumped! ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿค—

We also will be opening up our FREE New Years Training group! Free meal plan, 10-30 min workouts you do at home or anywhere, and 24/7 support from me, Coach T! 

Giving is a wonderful thing and you should GIVE to yourself as well! Investing in YOU and set goals to end the year on an awesome note๐ŸŽง

While supplies last we have awesome holiday sales hitting our Beachbody store site! Just visit the link below to discover more:

https://www.TeamBeachbody.com/Shop/HolidaySpecials?referringRepId=605993 

And … Our November Challenge Packs have been extended until December 3rd! 

๐Ÿ’Ÿ21 Day Fix & Shakeology 

http://www.teambeachbody.com/checkout/-/bbcheckout/challengepack/21-day-fix?referringRepId=605993 

๐Ÿ’ŸCIZE & Shakeology 

http://www.teambeachbody.com/checkout/-/bbcheckout/challengepack/cize?referringRepId=605993

  
For the first 5 people that order one of our challenge packs, I have a special ๐ŸŽfor you! 

We have so much to be thankful for this holiday season, and I’m so blessed to have you all as readers and clients!

If you are not a Team Fearless Fitness client and would like to be apart of our team, join us for FREE! 

๐Ÿ“ง CoachTina.TeamFearlessFitness@gmail.com

Send us a message with why you want to join our team and we will get you started in your FREE fitness journey! 

Check back in next Sunday when we drop and update from the Pacific North West! 

Xoxo

Coach T

Challenges · Fitness

Define Yourself

Wow! Fitfam, it has been a week since we have dropped a line and I am already home from PA!

What an amazing trip! For all you Football Fans, I had the pleasure of being on the #2 field in the USA! Penn State bay-bee! We had to use our charm to get in but man, what an experience all around! I mean check out how GORGEOUS this field is!

12036400_10156010319845545_2306781334508403199_n

Pretty amazing view… and of course we had to take some pics to prove we were here… duh ๐Ÿ˜‰

11221767_10156010319795545_5320825337529724883_n 12006217_10156010319900545_7137385705394128408_n

Now I am back in Cali and ready to rock and roll on a new program for the next  days! lots of clean eating and workouts before DISNEYLAND!

10805633_10154880255300545_5254996253244248761_n

Yep, my sister and I celebrate our birthday’s in Disney! Get ready to see some awesome pics! Lot’s of walking… and not so great for you treats. Eh we are human too ya know and we always need to celebrate our birthday’s!

That is why we will be hosting our FREE CLEAN EATING CHALLENGE GROUP!!!

That is right… and so is this e-card…


So who is interested in our group?

  • It is free
  • Learn the benefits of eating clean as well as other great tips!
  • Meal plan and grocery list provided
  • 24/7 online support from me, your coach!

Want to know more? Contact us directly at: CoachTina.TeamFearlessFitness@gmail.com

Think this is SCREAMING YOUR NAME? I do too… so sign up now!

Join our FREE 5 Day Clean Eating Group!

Challenges · Fitness · JOIN OUR TEAm

Fall is almost here…

Can you believe it? Probably not as it is 100 degrees out side but only 37 days until fall, that’s pumpkin๐ŸŽƒeverything, Hunters rain boots โ˜”๏ธlulu pants and hoodies, football๐Ÿˆ and if yes all the treats that come with the holidays! 
Kids are back to school and everyone is excited about cozy fall๐Ÿ‚๐Ÿ๐ŸŒฐ๐Ÿ

I know it’s exciting but I have already seen priorities slipping but I’m here to remind you summer will be back! 

  
You will still want to rock a hot bikini or shorts and remember summer bods are made in the OFF SEASON! 
If your lacking accountability, want a good 30 min workout, amazing meal plan with super food nutrition and a focused meal plan then message me! 
I struggle too, I don’t always eat clean๐Ÿ•๐Ÿ”๐Ÿ™ˆ, I miss workouts๐Ÿšซ๐Ÿ’ƒ๐Ÿป๐Ÿƒ๐Ÿป,I lack motivation๐Ÿ™†๐Ÿป๐Ÿ™…๐Ÿป,I struggle with confidence ๐Ÿ™๐Ÿปand finding clothes to wear๐Ÿ‘™๐Ÿ‘—! 

  
I work 50+ a week, run a house hold for two and balanced my healthy life style and I’m looking for some accountability partners since my travelโœˆ๏ธ season for work starts this Thursday! I would ๐Ÿ’Ÿlove for you to join me in my next fit group so we can support and encourage each other! 
I honestly feel like there is no better way to a healthy lifestyle and being fit than showing some one that they are worth this! So I have a gift for you. Simply purchase Shakeoogy and get CIZE or 21 DAY FIX for FREE! 

  
๐Ÿ’ซI am only offering this to the FIRST 5 PEOPLE that commit! ๐Ÿ’ซ
๐Ÿ’ŸDon’t wait message me now! I look forward to crushing goals with you! 
CoachTina.TeamFearlessFitness@gmail.com

Challenges

I Challenge You….

So you have seen them, maybe from me or maybe from another Coach.

You have heard of them.

They are called “CHALLENGES”

So what are they and why do we do them? Well we will get to the bottom of just that!

There can be many reasons why we host challenge groups, it all comes down to their purpose. The WHY behind it is then established as well as the vision.

We have small challenge groups, we have large groups, we have FREE challenge groups and we have groups that you pay to be apart of.

So why? Why do these groups?

Accountability, Coaching, Motivation, 24/7 Support, community, to BE FEARLESS.

With these groups you establish a community of individuals all targeting the same goal, and each goal is defined by your coach in the group.

Take a look at two challenges I am currently running:

Clean Eats Challenge Groupย 11182225_10155482885300545_428356591852472666_n

Two Amazing groups serving different purposes!

My 5 Day Clean eating challenge is FREE and Helps you understand nutrition, Portion Control as well as how to loose weight and keep it off by establishing healthy habits!

My Bridal Wars Challenge #SweatForTheDress with Coach T is about getting all my future bride to be together to find programs that work with their schedule and meal plans that attack their fitness goals to help them find the dress of their dreams and continue theirย  healthy habits!

If you find your self in a slump, or unmotivated to be health and active I strongly encourage you to join a Fearless Fitness Challenge Group! Be it one where you pay to be in or you just join us for a FREE challenge group , the information you will learn is so beneficial!

If you are interested in partaking in any of the challenge groups above please comment below, email me or simply add me on Facebook and send me a message.

I know you are in it to win it and I am here to help!

XoXo

Coach T

Fearless Fitness Training

coachtina.teambeachbody@gmail.com

facebook.com/tfilippi2