Healthy eats! · Shakeology

Chocolate Caramel Delight Smoothie

I love chocolate ๐Ÿ˜๐Ÿซ I literally crave it! 

Who is with me?! ๐Ÿ™‹๐Ÿป ya I know. 

So I’m blessed with I can feature a recipe on the blog that not only is healthy but is nutritious AND involves chocolate! 

  
Yield: 1 serving

Ingredients:

1 cup unsweetened almond milk

1 scoop Chocolate Shakeology

1 tsp. pure caramel extract

2 Tbsp. shredded unsweetened coconut, toasted

1 cup ice

Preparation:

1. Place almond milk, Shakeology, extract, coconut, and ice in blender; cover. Blend until smooth.

    
Recipe Credit: http://www.teambeachbody.com/teambeachbodyblog/nutrition/chocolate-caramel-delight-smoothie-recipe?ICID=CT_BLOG_CHOCO_CARAMEL_SMOOTHIE

Challenges · Fitness · Uncategorized

Tis’ the season of giving

That’s right! You know we just spent the last week being so thankful for all we have and everyone we share it with. 

I was blessed to celebrate a lovely 28th birthday and Thanksgiving with these amazing people, my family ๐Ÿ’—๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง

  
They truly made the start of 28 amazing! With that being said….

This is the start of the giving season! I love to participate in charity events that help out families all year long but during the holiday season especially. 

So an update on what Team Fearless Fitness and Coach Tina will be supporting this month! 

๐Ÿ’Ÿ Christmas Crippler- a charity WOD benefiting Feeding America, Toys for Tots and Good Will Industries. 

http://reblca.com/christmascrippler/

  
๐Ÿ’Ÿ SF Hot Chocolate 15K- a Charity run benefiting Ronald McDonald House of San Francisco which provides a โ€œhome away from homeโ€ for families of pediatric patients being cared for in their partner hospitals, while also pro-actively reaching out to children in need with mobile medical and educational opportunities.

http://www.hotchocolate15k.com/sanfrancisco/

  

๐Ÿ’Ÿ Avon 39 The Walk to end Breast Cancer- We are still continuing to raise money through our team page!  Walking 39 miles and raising money will benefit thousands of woman and their family affected by this horrific disease. To help support the fight or join our team click the link below!

 http://info.avonfoundation.org/site/TR/Walk/SanFrancisco?px=5635908&pg=personal&fr_id=2484

  
I can’t wait to add to this list in 2016! Stay tuned for more charity fitness WODS and runs! 

What else is new in Dec you might ask…

Take a look at this: 

That’s right! The release you all have been waiting for! 

๐Ÿ”จHammer & Chiselโš’ 

December 1st drops the release of this awesome program and we will be hosting our Beauty & Beast challenge group Jan 1st! So get pumped! ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿค—

We also will be opening up our FREE New Years Training group! Free meal plan, 10-30 min workouts you do at home or anywhere, and 24/7 support from me, Coach T! 

Giving is a wonderful thing and you should GIVE to yourself as well! Investing in YOU and set goals to end the year on an awesome note๐ŸŽง

While supplies last we have awesome holiday sales hitting our Beachbody store site! Just visit the link below to discover more:

https://www.TeamBeachbody.com/Shop/HolidaySpecials?referringRepId=605993 

And … Our November Challenge Packs have been extended until December 3rd! 

๐Ÿ’Ÿ21 Day Fix & Shakeology 

http://www.teambeachbody.com/checkout/-/bbcheckout/challengepack/21-day-fix?referringRepId=605993 

๐Ÿ’ŸCIZE & Shakeology 

http://www.teambeachbody.com/checkout/-/bbcheckout/challengepack/cize?referringRepId=605993

  
For the first 5 people that order one of our challenge packs, I have a special ๐ŸŽfor you! 

We have so much to be thankful for this holiday season, and I’m so blessed to have you all as readers and clients!

If you are not a Team Fearless Fitness client and would like to be apart of our team, join us for FREE! 

๐Ÿ“ง CoachTina.TeamFearlessFitness@gmail.com

Send us a message with why you want to join our team and we will get you started in your FREE fitness journey! 

Check back in next Sunday when we drop and update from the Pacific North West! 

Xoxo

Coach T