Tag: eat your greens

Healthy eats!

#TasteyThursday Ice Cream!!!

Team Fearless FitnessLeave a comment

Oh don’t get al bent! It’s healthy! 

Thanks to the BB Blog- I’m able to bring you an amazing recipe for Chocolate ice cream just in time for summer! No fancy equipment needed! 


You can thank the Beachbody team later! 

No-Churn Chocolate Peanut Butter Shakeology Ice Cream

Total Time: 4 hrs. 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 2 servings

Ingredients:
1 medium banana, cut into chunks
½ cup unsweetened almond milk
2 scoops Chocolate Shakeology
2 Tbsp. all-natural smooth peanut butter

Preparation:
1. Place banana in plastic bag; freeze for 4 hours, or until completely frozen.
2. Place almond milk, bananas, Shakeology, and peanut butter in blender (or food processor); cover. Blend until smooth.
3. Serve immediately.

Get the nutrition facts and printable recipe here: http://www.teambeachbody.com/teambeachbodyblog/nutrition/chocolate-peanut-butter-shakeology-ice-cream?ICID=CT_BLOG_CHCLT_PB_ICECREAM

Fitness

2 Down 1 to go!

Team Fearless FitnessLeave a comment

Day 2 in the books! 👊🏼

  
Feeling so clean! I’m living the 3 Day Refresh but as a meat eater I’m excited for tomorrow to be done with 😜

Plug your ears 🙉 as this might be TMI for some but in order to give a good review I must be honest.

So far so good, little booting and some constipation with day 1 but all is good today! 

 The fiber sweep is doing its thing… The texture freaks me out… Hence the face 👇🏼 but it taste ok! 

 
I’m feeling a little sluggish since I’m on a calorie deficit so no workouts so my body can focus on riding the bad things in it instead of repairing muscle etc. 

Enjoyed yummy breakfast & dinner and now to relax with some tea and do some work!

   
 I can’t wait to share my results with you!