Tag: dancer

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Where have you been coach??

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I know… everyone has been asking where there beloved Coach has been. This blog has gotten some serious neglect the past two months and my deepest apologies… but I am back… for now.

Travel season has officially ended for work and if you do not follow me on IG, Twitter or FB you probably have no idea about the amazing progress we have been making as a Team. NOT OK.

So follow us and I promise to keep this updated weekly until the end of the year.

So where have I been… well, for starters, I was in Disneyland–again, it was for work. I promise. Then back. Then in Auburn with the family, then in Virginia a week… that was so beautiful. They actually have fall!

Then I pulled my back at CrossFit, that was fun… so things have been cray. BUT I AM BACK!

That is all that matters… and with that I will fill you in on another little update…

We are growing our team!

That is right, Team Fearless Fitness is looking for Coaches to join us in the fight to end the trend of obesity and get America healthy again!

The entire month of November I you can apply to our Team Fearless Fitness Coaching program. We will be starting our mentor program Dec 1st!

No experience required

You don’t have to even be at your goal yet!

This is your journey to share with others! Your story will inspire others and help people hit their goals and accomplish things they could not do without you.

Are you driven, motivated and want to be you own boss? Want to work part time, full time, or just weekends? Than this is for you!

Flexible hours, you drive your own career and financial growth, no sales quotas, just PURE passion for health and fitness and helping others required.

Want more information? Email us today: CoachTina.TeamFearlessFitness@gmail.com with the subject “Coach”

I have taken a lot of leaps of faith in life and I can say that this is the one thing that has provided me with an income,ย ability to help others, a business of my own and taught me what it really means to be a #GirlBoss.

I hope you choose to at least check it out, no obligations to get more information right? Not for you, totally fine, know someone it might be for? Feel free to forward it along! We love referrals, there is a little bonus in it for you as well ๐Ÿ™‚

Well gang, that is all for now!

Until Sunday…. XOXO Coach Tina

#KeepItFearless

#TeamFearlessFitness

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Challenges · Fitness · Uncategorized

Wow this weekend Flew by…

Team Fearless FitnessLeave a comment

What an amazing weekend. It was filled with so many highs and then ended with some crappy lows but it is okay, you push through and you move forward.

To give you a recap:

FRIDAY: I had the day off. YES. I know.

–It honestly was amazing. I had appointments in SF but I got to workout on my own time and do me for a while which never happens. Sometimes a girl just needs her nails did, yeah feel me ??๐Ÿ˜‹๐Ÿ’…๐Ÿผ

Friday night was so great! I was reunited with my dance crew in San Jose for Groov3! It was so great to one be able to dance with them again but two meet new friends and get my sweat on! I honestly believe that DANCE is a cure for any emotion you feel. It is how I made it through HS and College!

  
SATURDAY– another day of amazingness with the crew! Got to reunite with the OLD SKOOL crew at AP5 and dance our little Hearts out in Richmond, CA!

   
    
    
 Then… 11pm hit… when all you do is want to get home because you are exhausted from burning nearly 3,000 calories and your are hungry but your SUV decides it wants to be a pain and die. Yes straight up die, no battery no steering no nothing. DEAD AND GONE.

So here comes Jim and AAA to the rescue…. It is 3am… I am finally in bed… NOT COOL. So you can imagine that my Sunday was full of stress and for dinner I had a 1/2 a pint of Artic Zero Ice Cream and A box of Teddy Ghrams… Yep I ate my feelings. NOT COOL EITHER. But I am owning up to it.

I always say, what you eat in private you wear in public… that goes for me too. SO DON’T HIDE IT. Just admit to your faults and move on, life ain’t easy and we all have a struggle. IT IS REAL I TELL YOU!

So today was a lot better– back on track with my eating and I got an amazing burn in doing “livin in the 8’s”  and “21 Day Fix Cardio” this AM. Honestly, these two programs have been my Saviors since they were released! 30min workouts and dialed in nutrition with the Fix and just a fun ass workout with CIZE.

  
Again, we are hosting our August Challenge Groups all month! THIS IS HUGE, everything you need in 30days to reach your results!! YOU HAVE TO WANT THIS! I can’t do it for you! If you want to lose weight and have fun doing it than this is for YOU and I need to SPEAK with YOU ASAP. So check out my version of Livin in the 8’s and decide if you think you have what it takes to take charge of your dreams and LIVE.

  
Interested in Living your passion through CIZE, the 21 Day Fix or any other Program? Team Fearless Fitness has a customized plan for you! Just email CoachTina.TeamFearlessFitness@gmail.com!

XOXO Coach T

Fitness

T.G.I.F- Lose my breath….

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YAY Day 5 of the 21 Day Fix and my CIZE DVDs came! whoop whoop! 

So I have an awesome FitFriday Long @$$ Video Blog Update for you! It is kind of silly so… you should watch… My facials… are hilarious… No. They are not planned… I have a habbit of making awsome “I am thinking faces”
That is because my blogs are not scripted! They are on the fly, straight from my heart! So check it out! If it doesnt play click the YouTube link to take you to our Team Fearless Fitness Channel where you can find all of our Blog Updates! 

Happy Friday! 

โค Coach T

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Challenges · Fitness · JOIN OUR TEAm

Day 3, I survived LinkedIn Training!

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I know I know… I was scared that I would cave at LinkedIn… BUT I didn’t have to! 

They didn’t provide food just coffee and only whole milk (which I can’t drink) so I got lucky! No Temptation! Oh yeah oh yeah!

Got to learn some cool stuff today, I tell you… LinkedIn is so cool. If you do not have a LinkedIn profile you should. It is great for job hunting.

Speaking of Job hiring.. did I mention Team Fearless Fitness is hiring!! If you didn’t notice on Instagram… WE ARE HIRING! Interested? Shoot me an email and I will get you all the info you need… I mean who wouldn’t want to be there own boss and part of an organization that let’s you help people by sharing your passion! Send me an email… CoachTina.TeamFearlessFitness@gmail.com

We are waiting for YOU!

Anyways… on to the real day… Now I have been on the 21 Day Fix for total 3 Days, here is my day three update, but first. CIZE!

Watch the video below and then read on…. if the video is not working on your mobile device please visit our YouTube Page to see: http://youtu.be/cmB6hJJXl6k
 

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WHAT DO YOU THINK??? So we have the LARGEST CIZE Challenge group going down right now! Do you want in?? Pick up your copy today! visit http://www.beachbodycoach.com/teamfearlessfitness click shop and under Challenge packs select the CIZE challenge pack! Or browse by program! 

Join us now! 
That’s all for now peeps!

Keep if Fearless! 

XOXO Coach T โค