Guys! It has been a while since we did a healthy recipe swap.

I have been craving Chicken & Waffles; missing the ATL like crazy. So in true Fitness Fashion, we came up with a recipe swap to make these a treat you can eat all week if you wanted!

Head over to our YouTube Channel to see us in action!

Ingredients:

• 34g Gluten Free Flour
• 28g Quest Nutrition Protein Powder, Vanilla
• 1 TSP Baking Soda
• 1 TSP Baking Powder
• 2 Lg Eggs
• 8 oz Chicken (Air Fried, Rotisserie, baked you pick!)
• 4 oz Unsweetened Almond milk

Directions:

• Mix dry ingredients together, add wet
• Mix until cake batter consistency
• Heat waffle iron and spray with cooking spray
• Once all the waffles have been made, construct your plate how you like! See the Youtube video for reference. Enjoy!

Now, if you are watching the Super Bowl, you probably are surrounded by snacks from all over, containing endless amounts high calories. Normally I would be right there with ya indulging… but I do not have cable and I am trying to get my life together in terms of eating habits, so I am snacking on something that not only fits my macros but tastes like PIZZA!

Meet Legendary Foods, Pizza Flavored Almonds!

These have been shockingly delicious! Keto Friendly, Gluten Free, 3 Net Carbs and No Sugar Added! To be honest, when I first got these to try, I was skeptical because you always have those substitutes that are supposed to taste like foods such as pizza… and they taste like cardboard or just weird AF. But these, these my friends, are 100% amazing!

You can typically find Legendary Foods Products at your local grocery stores but if not, hop on to their site and place your order today because these are to die for! They even have a new pastry treat which I am hoping to review for you soon!

Now, get back to the game… and enjoy some awesome treats for me! If you try any of our recipes or the products we review, let us know what you think in the comments below!

Catch ya next week!

❤ Tina