Team Fearless FitFam it’s time to get Summer Strong!
Beach weather is around the corner (although it might not feel like it just yet), Summer bodies are made in the winter!!!
We’re hosting a 60-day contest (April 4-May 29) where you:
1) Commit to a fitness program launching April 1st. ( COACH TINA WILL HELP YOU GET STARTED ON THE RIGHT PROGRAM!)
2) Join our Challenge Group. Each program will have its own dedicated group where you can get support, motivation, and encouragement to make this your best summer yet! Celebrity trainers like Autumn Calabrese, Official Sagi Kalev, and Tony Horton will be participating as well!!!
3) Enter your before/after photos. Lots of prizes up for grabs plus a free “Strong Enough To Do This” t-shirt for everyone who enters.
Tag a friend to join you and email CoachTina.TeamFearlessFitness@gmail.com to get started or comment below!!
Tag: challenge
Where have you been coach??
I know… everyone has been asking where there beloved Coach has been. This blog has gotten some serious neglect the past two months and my deepest apologies… but I am back… for now.
Travel season has officially ended for work and if you do not follow me on IG, Twitter or FB you probably have no idea about the amazing progress we have been making as a Team. NOT OK.
So follow us and I promise to keep this updated weekly until the end of the year.
So where have I been… well, for starters, I was in Disneyland–again, it was for work. I promise. Then back. Then in Auburn with the family, then in Virginia a week… that was so beautiful. They actually have fall!
Then I pulled my back at CrossFit, that was fun… so things have been cray. BUT I AM BACK!
That is all that matters… and with that I will fill you in on another little update…
We are growing our team!
That is right, Team Fearless Fitness is looking for Coaches to join us in the fight to end the trend of obesity and get America healthy again!
The entire month of November I you can apply to our Team Fearless Fitness Coaching program. We will be starting our mentor program Dec 1st!
No experience required
You don’t have to even be at your goal yet!
This is your journey to share with others! Your story will inspire others and help people hit their goals and accomplish things they could not do without you.
Are you driven, motivated and want to be you own boss? Want to work part time, full time, or just weekends? Than this is for you!
Flexible hours, you drive your own career and financial growth, no sales quotas, just PURE passion for health and fitness and helping others required.
Want more information? Email us today: CoachTina.TeamFearlessFitness@gmail.com with the subject “Coach”
I have taken a lot of leaps of faith in life and I can say that this is the one thing that has provided me with an income, ability to help others, a business of my own and taught me what it really means to be a #GirlBoss.
I hope you choose to at least check it out, no obligations to get more information right? Not for you, totally fine, know someone it might be for? Feel free to forward it along! We love referrals, there is a little bonus in it for you as well 🙂
Well gang, that is all for now!
Until Sunday…. XOXO Coach Tina
#KeepItFearless
#TeamFearlessFitness
Define Yourself
Wow! Fitfam, it has been a week since we have dropped a line and I am already home from PA!
What an amazing trip! For all you Football Fans, I had the pleasure of being on the #2 field in the USA! Penn State bay-bee! We had to use our charm to get in but man, what an experience all around! I mean check out how GORGEOUS this field is!
Pretty amazing view… and of course we had to take some pics to prove we were here… duh 😉
Now I am back in Cali and ready to rock and roll on a new program for the next days! lots of clean eating and workouts before DISNEYLAND!
Yep, my sister and I celebrate our birthday’s in Disney! Get ready to see some awesome pics! Lot’s of walking… and not so great for you treats. Eh we are human too ya know and we always need to celebrate our birthday’s!
That is why we will be hosting our FREE CLEAN EATING CHALLENGE GROUP!!!
That is right… and so is this e-card…
So who is interested in our group?
- It is free
- Learn the benefits of eating clean as well as other great tips!
- Meal plan and grocery list provided
- 24/7 online support from me, your coach!
Want to know more? Contact us directly at: CoachTina.TeamFearlessFitness@gmail.com
Think this is SCREAMING YOUR NAME? I do too… so sign up now!
Happy Sunday Funday!
Keeping this short and Sweet as a Video is worth more than 1,000 words!
Check out the first Video Blog Update from the weekend, tackled DAY 6 & 7 of the 21 Day fix with my FIRST week down and in the books!
Out side of the Blog update we are announcing the opening of our CIZE test/ challenge group enrollment! OPEN ALL WEEK!
We are looking to take only 20 people and this WILL FILL UP FAST!!! so please get your spot by RSVP’ing with me.
check out the video below… you won’t want to miss this…
For more information or to RSVP NOW, please email me at CoachTina.TeamFearlessFitness@gmail.com
or comment on this post.
Are you ready to CIZE it UP?
Day 3, I survived LinkedIn Training!
I know I know… I was scared that I would cave at LinkedIn… BUT I didn’t have to!
They didn’t provide food just coffee and only whole milk (which I can’t drink) so I got lucky! No Temptation! Oh yeah oh yeah!
Got to learn some cool stuff today, I tell you… LinkedIn is so cool. If you do not have a LinkedIn profile you should. It is great for job hunting.
Speaking of Job hiring.. did I mention Team Fearless Fitness is hiring!! If you didn’t notice on Instagram… WE ARE HIRING! Interested? Shoot me an email and I will get you all the info you need… I mean who wouldn’t want to be there own boss and part of an organization that let’s you help people by sharing your passion! Send me an email… CoachTina.TeamFearlessFitness@gmail.com
We are waiting for YOU!
Anyways… on to the real day… Now I have been on the 21 Day Fix for total 3 Days, here is my day three update, but first. CIZE!
Watch the video below and then read on…. if the video is not working on your mobile device please visit our YouTube Page to see: http://youtu.be/cmB6hJJXl6k
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WHAT DO YOU THINK??? So we have the LARGEST CIZE Challenge group going down right now! Do you want in?? Pick up your copy today! visit http://www.beachbodycoach.com/teamfearlessfitness click shop and under Challenge packs select the CIZE challenge pack! Or browse by program!
Join us now!
That’s all for now peeps!
Keep if Fearless!
XOXO Coach T ❤
Where have I been? Here, there and everywhere!
Okay… So I have been M.I.A the past month. I know, I suck in that regard. But… for all good reason!
I BRING YOU SUCH AMAZING NEWS TODAY!
That is right! Out side of a huge recap of where Team Fearless Fitness has been, but where our goals are, what we are launching and what amazing things you can expect the next few weeks!
But first, to share some empowering and inspiring words.
Most know that I am a one year survivor, I underwent my bilateral segmental mastectomy about a year and a half ago and I have been doing well in my recovery and getting stronger every day. You also know, I am a VERY large supporter of the AVON 39 Walk to End Breast Cancer. I was prior to my journey and now I am an even BIGGER supporter!
Well… Last weekend, Team Fearless Fitness hit the streets of San Francisco to CRUSH 39.3 miles in the Fight against Breast Cancer. We walked through Pier 39, Through the financial district, into China town, back into the Marina through Fort Mason and over the Golden Gate Bridge, into Sausalito Tiburon and camping out in Corte Madera Park.
We conquered 23.9 miles on Saturday and on Sunday another 15.4. It was an Amazing, inspiring and unforgettable journey and the best thing is I got to CRUSH IT representing my team and along side my Best Friend and Sister Lo.
#AVON39 #POWEROF39 #CRUSHCANCER #TEAMFEARLESSFITNESS #INITTOENDIT
Now besides crushing cancer! Team Fearless Fitness is gearing up!
* Our entire team was in Nashville this week for training while I was representing us at the Avon 39. But don’t worry! I still have all your updates! Here they go… You ready??
❤ CIZE
Yes the program you all have been waiting for, the end of working out and the beginning of FUN FITNESS is here! Launching on our website Monday, July 20th you can get your copy of this HOT DANCE workout! 4 week program with AMAZING results! Are you ready to CIZE IT UP??? Launch will happen at http://www.teambeachbody.com/teamfearlessfitness
Another amazing product that we already launched is the new 21 Day Cookbook Fixate! 101 recipes for your 21 Day Fix Containers… Cool thing is… YOU CAN USE IT WITH ANY PROGRAM! Not just the 21 Day Fix! Whoop Whoop!
Get your copy today! Visit our site to learn more or order your copy! Visit our site at http://www.teambeachbody.com/teamfearlessfitness and click shop now!
Now Those are the top two items released at Summit… But there is so much more! So expect to find great announcements about new products, workouts, trainers etc as the days and months progress by hopping over to our health page at https://www.facebook.com/HealthAndFitnessWithTina
NOW… The moment you have been waiting for… Maybe?
TEAM GOALS!
YES! We have lots of goals both individual goals as coaches but as a Team we are hoping to help so many more people in the next coming months! We have been blessed with all the new people we have met and new relationships we have built and we can not wait to continue to keep building on this!
– We have started hosting FREE one on one coaching sessions with our clients so if you have not had yours lets chat!
– We are opening up our FIRST EVER CIZE CHALLENGE GROUP AUGUST 1st! There is only 15 spots and space is limited so sign up now by emailing CoachTina.TeamFearlessFitness@gmail.com
– We are HIRING INTERNS AND FULL TIME COACHES! That is right for the first time ever, Team Fearless Fitness is looking for Intern Coaches who are willing to learn and push the needle forward to build a business where we help and touch the lives of every individual looking to CRUSH THEIR FITNESS GOALS! If interested please send me a direct message with your Name, why you are interested and your contact information. NO EXPERIENCE IS NECESSARY!! Just an attitude that is passionate about helping others! Email: CoachTina.TeamFearlessFitness@gmail.com
EVERYONE it has been a pleasure catching up with you all. There is so many great things happening here at Team Fearless Fitness! Please follow us on FB, IG and Twitter to keep up with all the exciting news! In the next months you will se a revamp of our Blog as well!
Have a great night!
XOXO Coach T
Summer Slim Down with 21 Day Fix & Coach T
June 21st was the OFFICIAL start of summer!
THAT IS RIGHT… SUMMER!
AND in 3 months, it will become everything Fall, everything PUMPKIN!
Can you believe that? Where does the time go?
Well first lets address the NOW. The now is it is summer time.
That is BBQ’s, Beaches, Parties and Bathing Suit season! But before all that… Have you checked in with your self and your goals?
Where are you REALLY at? Be Honest!
Have you been working hard all year?
Have you just been doing the minimum?
Have you not done anything at all?
If you haven’t done anything… WHAT is stopping you?
Life?
Schedule?
Procrastination?
What ever it may be.. the answer is easy…
But first… try these simple steps:
1. Set a Goal. Make a long term and short term goal and schedule check ins with your coach to get to that goal. Set smart goals… Specific. Measurable. Action Realistic. Time based goals.
2. Effective Dosage: We get the need to have that “kick in the ass without the over load of a massive program” The answer find one that works for YOU!
3. Be Consistent– this is a given. You must do the work to get the results. If you want to achieve your goals you need to be consistently working at them everyday. It is a process.
4. Train Hard Play Hard—Train Smart: Finding the program for you can be tough but it doesn’t have to be when you have a Team Fearless Fitness Coach by your side! We are here to dial in on exactly what challenge group and program best fits our needs! One of our recent challenge groups to highlight is our 21 Day Fix- At home, 30 min workouts, easily portioned nutrition that will help you jump start your fitness goals in 21 days! If you are interested in this program or any other please email us directly at coachtina.teamfearlessfitness@gmail.com
5. DONT OVER THINK COST– It is an investment in yourself! Your life your health… Too many people think about cost over benefit and do not see their value in their heath investments… if this is holding you back I would love to chat… we can and will show you it’s worth!
DON’T let your life, schedule or procrastination hinder you from hitting your goals. message us today to find out how we can transform your life in as little as 21 days!
Team Fearless Fitness 