Fitness · Inspirational Posts

๐’ฏ๐’ฝ๐’ถ๐“ƒ๐“€๐’ป๐“Š๐“ ๐’ป๐‘œ๐“‡ ๐“Ž๐‘œ๐“Š

“๐’ฒ๐’ฝ๐‘’๐“ƒ ๐ผ ๐“ˆ๐“‰๐’ถ๐“‡๐“‰๐‘’๐’น ๐’ธ๐‘œ๐“Š๐“ƒ๐“‰๐’พ๐“ƒ๐‘” ๐“‚๐“Ž ๐’ท๐“๐‘’๐“ˆ๐“ˆ๐’พ๐“ƒ๐‘”๐“ˆ, ๐“‚๐“Ž ๐“Œ๐’ฝ๐‘œ๐“๐‘’ ๐“๐’พ๐’ป๐‘’ ๐“‰๐“Š๐“‡๐“ƒ๐‘’๐’น ๐’ถ๐“‡๐‘œ๐“Š๐“ƒ๐’น.” – ๐’ฒ๐’พ๐“๐“๐’พ๐‘’ ๐’ฉ๐‘’๐“๐“ˆ๐‘œ๐“ƒ

I can’t believe thanksgiving has come and gone, we are only a month away from Christmas and I am starring down the hole at 36. I know…I know “you are young” “that is not old” blah blah blah. I know it is not old and while I do not feel young, it is more of being overwhelmed… I am still thankful.

I am thankful for the platforms I have to share my life and journey with everyone who follows me and supports me. I couldn’t do what I do without you. So big thank you to you all for following a long with me.

Trust me, I am very thankful to get to see 36, and that I can celebrate with those I love, but here is the thing… getting old causes me anxiety.

Is that just me?

Sometimes I feel like I am an old ass CD single stuck on repeat and it is a song that is boring and overplayed. The whole we go to work, we take care of others, we do our routines, we sleep, we wake up, rinse, repeat… who designed this shit. It is crazy… ever since 2020, when the world just shut down, I feel like I have just been surviving and not living. I miss experiencing life… truly romanticizing my life…. and while I lean harder into my spirituality when I have these feelings, ya girl is still anxious AF. BUT that is OKAY. We manage… unmedicated, caffeinated and completely unhinged, haha but you love me anyway. So while turning 36 is amazing, I am scared that I am missing out on life just doing the standard routine that has been so finely laid out for us.

So I am making a pact to myself to stop surviving in 2024 and start living… every moment… big, small, we are celebrating all that life has to offer. I am excited to see what this new chapter has to offer…. hopefully something worth blogging about.

Dumbbells
Resistance Bands
Booty Bands
Yoga Mat
Walking Pad
Favorite Head Phones
Sports Bra – Lulu Dupe!
Favorite Leggings

Well that is a wrap for November! Thank you if you shop any of my links above and if you have been following along with me on my journey through life. I appreciate you all so much.
Until next time, you are enough, you are doing your best, stay fearlessย ๐Ÿ–คย โ€“ T

Challenges · Fitness · FREE WORKOUTS · Uncategorized

October Favorites!

Can you even believe that we only have a little under two months left in the year?! Wild right.

With the holidays coming up I decided to bring back my monthly favorites videos and holiday gift guides.

If you want to check out the favorites videos hop over to my YouTube channel. Thats where I will share all of our monthly favs!

Now in other great news! On November 15th, I will be launching another Dumbbell Only Program in the App and by popular demand, it will also be available for a one time purchase!

If you want to try the App out you can get 7 days free, plus you get access to all of my other workouts and classes. You also have access to 1,000s of other instructors and creators in the app! You can subscribe for the 7 days and if not for you, cancel before your trial is up!

Again, you have only 2 months left in the year, why wait for New Yearโ€™s resolutions when you can start now!

Until next time, you are enough, you are doing your best, stay fearless ๐Ÿ–ค – T