I closed my eyes for what seemed like 5 seconds and I opened them to a winter wonderland! Though Fall left quickly, we still managed to sneak in a few activities before the snow fell.
I mentioned in the last post that Fall was about being able to appreciate letting go of things, allowing the change to happen organically.
I had the amazing opportunity to capture the most beautiful version of two people letting go of the past that bound them, held them back and yet, still allowed them to meet and recover in a unity that no one can explain. The representation of what is the death of a soul, is reborn by the picturesque scenery of Fall.
Again, allowing you to let go.
I couldn’t be more proud of these two amazing souls.
Having the strength to let go and find comfort in friendship.
We celebrated that night with some halloween fun!
We made the yummiest Caramel Apple Mimosas and had our first Trick O Treaters in the new house. We wore masks when handing out candy of course. The new norm now.
The next few days, it got colder and snow was in the forecast so before we closed out fall for good, I put my baking skills in motion to whip up one more pumpkin filled treat!
Get ready for some yummy Pumpkin Protein Muffins!
Don’t worry, you can enjoy these all year long!
Ingredients:
- 1 Cup Pumpkin Flax Kodiak baking mix
- 1 egg and 1 egg white
- 1 cup vanilla almond milk
- 3 tbsp swerve or sugar substitute
- 1 tsp vanilla extract
- 1 tsp pumpkin pie extract
- 1 tsp cinnamon
- 1 & 1/2 bananas (I let mine brown in fridge for extra sweetness)
Directions:
- Preheat oven to 375 degrees
- Prep muffin tin (12 count)
- Mix all ingredients together in a bowl until batter consistency
- Pour into lined muffin tin or sprayed tin
- Bake 18-22 mins depending on type of oven
This makes your house smell yummy!!
They taste to die for too! Where are my pumpkin lovers at?
Even though we are entering into Winter, I will still be keeping lots of pumpkin in my pantry for amazing treats like pumpkin pies! Speaking of Pie… next up on the blog, we have a brand new pie store in South Jordan that I am dying to share with you, and we take a trip to Provo and visit the Trader Joe’s for our monthly stock up. Stick around for new eats and my favorite treats from TJ’s!
Stay tuned, it all drops next week!
Until next time, stay kind, love each other and be fearless.
XOXO Coach Tina
Team Fearless Fitness 