Healthy eats!

Pumpkin Season… It is coming!

Here is the deal; before you read this with your judgemental self, PUMPKINSPICE SEASON IS ALL YEAR LONG. Okay, judge away!

Everyone knows, I am one Basic AF Bee when it comes to Fall and as soon as July 4th is over, I am in full excitement waiting for Fall to come [insert Will Ferrell Excited Elf Gif]. Everywhere I turn, there are Fall Decorations in stores already! Don’t worry, no fall decor is up yet but… I am now the proud owner of some new Pumpkin Yummyness!

 

Marshalls has all their fall candles in stock and this one smells amazing! The whole house smelt like fall. To top it off, Harmons had some yummy pumpkin salsa and crackers for the perfect afternoon snack!

All Fall Season I will be showcasing my Pumpkin finds on my IG stories/highlights so make sure you follow along. http://www.instagram.com/teamfearlessfintess

In true fall fashion, my Instant Pot lunch meal prep will have your house smelling just like Thanksgiving! Check out the recipe below:

Ingredients: 

1-2 lbs boneless skinless chicken breast. I use Butcherbox meats.

Rosemary Garlic seasoning

Fresh Poultry Blend Herbs

Lemon Juice

Instant Pot

Directions: 

Season chicken breast and then put at the bottom of instant pot. I don’t measure the lemon juice, I just pour enough over the chicken in the instant pot so that they are covered and the bottom of the pot is covered. maybe 1/4 cup, depends on your instant pot. Take the poultry herbs and layer around chicken. Set to manual pressure for 30mins and then slow release for 7 mins. Shred chicken and you are ready for some yummy herb, lemon chicken for the week!

Simple, easy and smells like Thanksgiving!

Well, now that your house smells like pumpkins and thanksgiving dinner, I shall bid you farewell.

Stay tuned for all my travel tips to staying fit, healthy and fall ready!

Until next time ❤

Stay kind, live life,  and be fearless – Coach T