Bliss is waking up each morning, taking a deep breath in and being thankful for your journey.
Sunday’s are self care and self love days for me.
- Workouts
- Massage
- Meditation
- Prepare for my week
- Epsom salt baths and journaling
But today was a special Sunday since it was Mother’s Day! I couldn’t be with my mom today but we talk everyday and she knows she’s in my heart always!
I’m the strong, independent bad ass today because she raised me to be that kind of woman.
My sister and I are blessed to have her as our mom.
Speaking of sisters… I spent Cinco de Mayo weekend with the fam bam! Explored the cutest brewery too!
If you are local to Auburn or in the area, check out Crooked Lane Brewery!
They have such an amazing beer selection, my favorite was the Blood Orange Hefeweizen ♥️
Our exploring continued when Lo and I went to our local theater and watched the High School play, Mary Poppins! So cute!
Such talented young souls! I was truly impressed with the performance of these young hearts. I can’t wait to see another play from Victory!
That weekend we also bought a Corvette…
Yes. You read that right.
My motto is if you set a goal, a dream or an intention and you work you’re ass off to get it or accomplish it. You better be damn proud when it happens.
This kid couldn’t be happier. I mean he works his ass off and drove his little beater all the way from CU to CA!
Set your intention- go after your dreams and live your best life!
I’m loving reaping the benefits of this car btw- top down in 78 degree California sunshine ain’t a bad way to spend a weekend, am I right?
We ended up taking an adventure down to Facebook HQ where they host a monthly brew fest in the summer… again I am reaping the benefits of having a D.D #Responsible.
You just can’t beat Guava beer that has a hint of Pinot Grigio and Charcuterie in a cone! Great summer BBQ ideas!
An amazing day of sun and fun for sure!
Weekends go by so fast but as long as we enjoy them to the fullest that is all that matters.
Today I leave you with an affirmation and an amazing banana bread recipe!
Affirmation:
I will fill my life with people, experiences and objects that only bring me the upmost joy.
Recipe!
Keep an eye out on my Instagram for a picture of this yummy goodness!
Ingredients:
Directions:
- Preheat oven to 350 spray loaf pan
- In a bowl mix dry ingredients and chopped almonds
- In mixer bowl or another bowl mash bananas, add eggs and liquid ingredients, beat/ mix well.
- Slowly beat in dry ingredients
- Add cake mixture to loaf pan and cook 50mins or until well done on the inside (test with a knife)
- Let rest 10mins
- Flip onto a wooden cutting board and slice! Makes 7 thick slices for breakfast or slice thinner for more of a snack!
If you are looking to swap out for some alternatives you totally can swap the kodiak protein pancake mix with GF flour and protein powder of your choice.
To make it vegan, you can use vegan egg and butter substitutes found at Whole Foods and omit the honey for any other sweetener of choice!
Enjoy!
Until next check in ♥️
Stay the path, find your true north and live your life fearlessly ✌🏽xoxo Coach T
Team Fearless Fitness 