Happy Sunday!
It has been a bit since we connected- I know. But here is the 411:
- Crossfit Open is over
- One of my besties moved to Kona
- I completed 80 Day Obsession
- This month is all about 5ks
Sums its up…
Now that the Crossfit Open is over, I’m getting serious about my run game. But before we get into that let’s recap the last few weeks.
80 Days of pretty much clean AF eating,timed nutrition and targeted workouts got me some killer results..
This is just the beginning of this journey but man am I not only impressed I’m proud AF at what I accomplished.
It wasn’t easy, if it was, everyone would do it. Duh. But you can do it if you have the right coach and motivation. So holla atcha girl!
Second, one of my favs packed it up and moved to my favorite place ever…. Hawaii! Literally jealous AF
So we celebrated her and sent her off in proper slag fashion:
I mean… this is kinda how we met so. I’m so excited and proud of how brave she is to pick up and move somewhere totally new. My ultimate dream is to like somewhere so warm and friendly! She’s truly living her best life! I’m already planning my escape to see her.
Again, the Crossfit open is over for 2018 and like you I was shocked I didn’t make it to regionals. Haha I kid. Gimme a F***ing break. Maybe when I hit the masters division… I will have a sliver of a chance but it’s still so fun!
I pushed myself in ways I forgot I could:
And… I got to be sponsored by the best peanut butter company ever… if you haven’t, you must try utopian kitchen PB. It will blow your mind.
You’re welcome.
But now that my Friday’s are not consumed by the Open, my weekends are now filled with another fitness adventure.
5ks.
April is all about running! Yesssssss- run Forrest run. My sister and I will be tackling a 5K every weekend! My goal is to run a 10K, 15K then a half by my 31st. So April is run month!
Today we tackled our first run and it was so fun! Held in Burlingame, Ca. The Diva Run which supports Breast Cancer Awareness was a sea of pink this beautiful morning!
We took our tutus to the pavement and I couldn’t have been more proud of this girl! She crushed it, running non-stop, and completing the race with me in 32mins!
Definitely an amazing feeling to crush that first race and have it be so smooth!
Next race is Wanderlust SF, a 5K, Yoga, meditation triathlon and I can’t wait!
Stay tuned to see how it all pans out!
Stay sexy and keep your laces tight
♥️Coach T
Team Fearless Fitness 