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Official week 1 & an amazing Salad for you!

Today marks the official day 1 of “Making the shift” Group!!! I tested it out last week on my own but I have an amazing group of people that I started the week off right with.

We are committed to CRUSHING goals, staying MOTIVATED and ANCHORED in all we do! Don’t worry, you didn’t miss the bus!! We still have lots of space for you to join us, it is never too late to say YES to your journey!

So stay tuned as I share with you my secrets to mastering this 3 week challenge all while having lots of fun festivities a head!

To start you off right, here is an easy peasy salad that so good you will want it for lunch and dinner! Enjoy!

 

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Mango, Shrimp and Avocado Salad ❤ YUM!

You need: 

  • 3oz Cooked 31-40ct shrimp tails off
  • 2 cups spinach
  • 1 mango, peeled and chopped (about a half cup depending on your mango)
  • 1/2 cup lime juice (for marinating only)
  • flavor god “garlic lovers” seasoning (about 1 tbsp)
  • 1/4 avocado sliced
  • 1/4 cup sliced carrots
  • oil based low fat/ low calorie dressing (I used low fat Italian dressing) ~2 tbsp or fill your orange 21DF container up!

Directions: 

  1. Wash off shrimp in cold water, pat dry.
  2. In a large zip lock bag, combine seasoning, lime juice and shrimp. Marinate for about 20-30mins
  3. Prep bowl: layer spinach, avocado, carrots, mango (peel and chop).
  4. Drain shrimp and add to salad.
  5. Pour dressing over and enjoy! Or store dressing in air tight container and save for meal prep for following day!
  6. If you like a little spice, you can add some hot sauce, it was amazing!! Let me know what you think!

See ya later this week with another meal prep fav!

 

XOXO Coach Tina

 

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