Uncategorized

No Crazy updates here… Just SORE AF!

Team Fearless Fitness

Guys!

Day 3 of Shift Shop in the works, can you believe it! I am pumped. Day off from CrossFit today meant catching up on a billion and one home work assignments I have been putting off like the plague.

I am back at it agin tomorrow with another double dose of MAKING THE SHIFT and a little Tabat CrossFit WOD.

I will also have a stacked out meal plan to share with you all… get pumped!

Until then, peace out!

 

 

 

Unknown's avatar

Published by Team Fearless Fitness

CEO and Founder of Fearless Fitness Nutrition and Personal Training. NASM Certified Personal Trainer, Online Fitness and Nutrition Coach. Living your life Fearlessly and to the fullest starts with understanding how to treat your body with love and kindness. My coaching approach is simple, there is no one size fits all for programming and there is no quick fixes. Training with me is a marathon not a sprint as we learn to ditch diets and practice intuitive eating, allowing us to rediscover the truest meaning of health. Through one-on-one sessions online or in person in my Utah office, I am committed to helping you make sustainable, positive changes providing guidance for you to reach your goals. Email me to get started: coachtina.teamfearlessfitness@gmail.com

Leave a comment