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Monday Blues… not here! 

Every day is a chance to be positive! 

I used to be the person who dreaded Monday’s. 

Monday’s meant work, adulting,  lots of coffee and a shit ton of pandora to get through hell week. 

But not anymore… Monday’s are why I make it! 

If you love what you do for a living, can you call it a job? 

If your busy as hell, yeah it involves coffee but I bet if you love what your doing your day zooms by! 

So look forward to Monday’s, look forward to all days! They are a blessing! 


Just some Monday thoughts for you! 

Don’t worry I’m not procrastinating on detailing out on week 2 of my programming- that was hell 😂🏋🏻‍♀️💪🏽 but I did it! Max Cardio (16:54 max out) and crossfit! I’m feeling stronger, it’s definitely a challenge but I’m pushing through! 
Fitness conquered: 

What’s a challenge you have in fitness? Are you going something to conquer it? 

Until tomorrow… 😘 xo Coach Tina 

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