If you think you don’t have time to workout and get healthy you are wrong!
It only takes 22 mins and pure dedication to me, your coach!
Check out #Repost @22hardcorps
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Laura was already in pretty good shape, but had a few pesky pounds she wanted to lose. When she heard Tony Horton had a new program that was under 30 minutes, she jumped right in. In 9 weeks of 22 Minute Hard Corps, she lost 12 pounds! She said, “I like that every 22 Minute Hard Corps workout is efficient and focused on functional movements. My abs are more toned, and I have slimmed down in my hips and thighs which have always been a problem area for me.” #TransformationTuesday
Published by Team Fearless Fitness
CEO and Founder of Fearless Fitness Nutrition and Personal Training. NASM Certified Personal Trainer, Online Fitness and Nutrition Coach. Living your life Fearlessly and to the fullest starts with understanding how to treat your body with love and kindness. My coaching approach is simple, there is no one size fits all for programming and there is no quick fixes. Training with me is a marathon not a sprint as we learn to ditch diets and practice intuitive eating, allowing us to rediscover the truest meaning of health. Through one-on-one sessions online or in person in my Utah office, I am committed to helping you make sustainable, positive changes providing guidance for you to reach your goals. Email me to get started: coachtina.teamfearlessfitness@gmail.com
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Team Fearless Fitness 