Healthy eats!

Birthday Cake ๐Ÿ˜๐ŸŽ‚

Don’t worry it’s healthy!

Because Beachbody would never fail us! 

Look at this:

Birthday Cake Energy Balls

Prep time: 15 mins

Total time: 15 mins

Yield: 16 servings, 1 ball each

Ingredients
1ยฝ scoops Vanilla Shakeology

1ยผ cups dry old-fashioned rolled oats

โ…“ cup all-natural smooth almond butter

4 Medjool dates, coarsely chopped

ยผ cup chopped raw almonds

ยฝ cup mashed banana (about 1 large banana)

ยฝ tsp. pure vanilla extract
Preparation

1. Combine Shakeology, oats, almond butter, and dates in food processor; pulse until dates are incorporated.

2. Add almonds, banana, and extract; pulse until just blended.

3. Roll into sixteen balls, about 1-inch in diameter each.

Try them out and tag us in your post! Grab the calorie count here: 

http://www.teambeachbody.com/teambeachbodyblog/nutrition/birthday-cake-energy-balls-recipe?ICID=CT_BLOG_BIRTHDAY_CAKE_BALLS
Recipe credit: Team Beachbody Blog

Fitness · Healthy eats!

Avocado… Mess everywhere!

#FitTipOfTheDay 
Ever cut an Avocado only to just be wearing it all over your hands?! 
Well the Beachbody blog has you covered! 

Just cut the avocado in two, remove the pit with a spoon, slice the avocado while itโ€™s still in itโ€™s shell, and remove all of the slices at once with a spoon. Or, use a spoon to remove the avocado in one large a piece and then slice. 


Click the link below to watch their animated GIF, as they show you how itโ€™s done! 

http://www.teambeachbody.com/teambeachbodyblog/nutrition/the-best-way-to-cut-an-avocado