It may not be fall but that doesn’t mean you can’t enjoy ๐Pumpkin Treats all year long!
Today we give you our meal prep recipe of the week!
Pumpkin Spice Overnight Oats!
Serving Size 1 Mason Jar
Serves 5
Ingredients:
2.5 Cups Quick one minute oats (divided amongst 5 Mason Jars)
1 Cup Plain NF Greek Yogurt (divided amongst 5 Mason Jars)
2.5 Cup Apple Sauce, Unsweetened (divided amongst 5 Mason Jars)
5 Tbsp Pumpkin Pie Seasoning- FlavorGod (divided amongst 5 Mason Jars)
Divide ingredients equally amongst jars in layers, refrigerate overnight, serve cold or warm in the AM!
Easy and tasty ๐
Enjoy! If you make these tag us in your post!!
Xoxo Coach Tina
Published by Team Fearless Fitness
CEO and Founder of Fearless Fitness Nutrition and Personal Training. NASM Certified Personal Trainer, Online Fitness and Nutrition Coach. Living your life Fearlessly and to the fullest starts with understanding how to treat your body with love and kindness. My coaching approach is simple, there is no one size fits all for programming and there is no quick fixes. Training with me is a marathon not a sprint as we learn to ditch diets and practice intuitive eating, allowing us to rediscover the truest meaning of health. Through one-on-one sessions online or in person in my Utah office, I am committed to helping you make sustainable, positive changes providing guidance for you to reach your goals. Email me to get started: coachtina.teamfearlessfitness@gmail.com
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Team Fearless Fitness 