Sunday Feels💗

“A girl should be two things: classy and fabulous”

-Coco Channel 

Enjoying some much needed bubbles after a long day of workout fun!

 Barre3 at Lorna Jane with the girls then a fab brunch at Paul Martins. 

I truly believe this life is about balance, 90/10- why? Because we are not promised tomorrow. So buy the shoes, invest in your health, and every once in a while, totally ok to eat the 🍩😏. Again-?its #️⃣BALANCE 

So back on track for another week of my Turbo Fire programming! Meal prep completed!

This week we are going with:

– Pumpkin Spice Overnight Oats

– Low Fat Cheddar Egg Muffins 

– Shakeology in Cafe Latte 

– Ranch Chicken quinoa Mason Jars

– Protein PB muffins 

– Chicken Sausage with Zuccini & Peppers 

For any of these recipes you know the drill! Email CoachTina.TeamFearlessFitness@gmail.com 

 Now last but not least! Announcements!

Our Fit after Fourth challenge is gearing up to start in our team page and its popularity is booming! 

Awesome prize pack up for grabs with your participation 😉

So, you have until July 3rd at midnight to sign up!!! 

Rules: 

1️⃣ must be doing a Beachbody Program (DVD or BOD) OR working with me as your personal trainer 

2️⃣ You must be drinking Shakeology

3️⃣ I MUST BE YOUR COACH or PERSONAL TRAINER! 

so it’s easy peasy to sign up but space is limited this round and I can only take 5 more so, are you ready to change your life now? Cause I’m here to help! 

Email CoachTina.TeamFearlessFitness@gmail.com to get started!! Spots fill quick don’t miss out! 

Until next time xoxo 

Coach Tina