Happy workout Wednesday fitfam!
Today’s workout is about hard intense but effective short workouts. You can check it out by clicking the link below
which I’ve customized just for you or do the moves on your own by following the picture below either way get it done and post your times and scores below
Do “Fearless Boot Camp 5-23” – a great workout made for you by Coach Tina http://skm.me/wt/858948
See you next week! It’s abs day ๐
๐ Coach Tina
see you next week XO XO Coach Tina
Published by Team Fearless Fitness
CEO and Founder of Fearless Fitness Nutrition and Personal Training. NASM Certified Personal Trainer, Online Fitness and Nutrition Coach. Living your life Fearlessly and to the fullest starts with understanding how to treat your body with love and kindness. My coaching approach is simple, there is no one size fits all for programming and there is no quick fixes. Training with me is a marathon not a sprint as we learn to ditch diets and practice intuitive eating, allowing us to rediscover the truest meaning of health. Through one-on-one sessions online or in person in my Utah office, I am committed to helping you make sustainable, positive changes providing guidance for you to reach your goals. Email me to get started: coachtina.teamfearlessfitness@gmail.com
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Team Fearless Fitness 