Healthy eats! · Shakeology

Chia seeds oh my!

Breakfast is served… 
So last night I was cleaning out my pantry… Actually scrounging for food and saw I had a huge bag of chia seeds I need to use…. So I searched BB for a recipe and behold!
Raspberry Chia Pudding


Total Time: 4 hrs. 10 min.

Prep Time: 10 min.

Cooking Time: None

Yield: 4 servings, about ⅔ cup each
Ingredients:

2 cups unsweetened almond milk beverage

2 tsp. raw honey

½ cup chia seeds

2 cups fresh (or frozen) raspberries (reserve 8 for garnish)

Fresh mint leaves (for garnish; optional)
Preparation:

1. Combine almond milk, honey, chia seeds, and raspberries in a medium bowl; mix well.

2. Cover bowl; refrigerate for at least 4 hours or overnight, mixing after 2 hours.

3. Place chia seed mixture in small serving glasses or bowls; garnish with raspberries and mint leaves if desired.
Recipe Credit: Team Beachbody Blog💗http://www.teambeachbody.com/teambeachbodyblog/nutrition/raspberry-chia-pudding-recipe

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