Dieting is hard and I know because I’m famous for yo-yo’ing in my diet all the time.
I eat clean 90% of the time, then there are weekends like this….👇🏼
And I’m back feeling like a little bloated piggy! 🐷🙈
So it’s time for some #CoachAccountability
Yep!
I will be doing this:
1. 3 day refresh
2. 21 Day Fix
3. 22 Minute Hard Corps
4. #ProjectNoMoreJiggle 😂
It’s time to kick my own ass into gear and stop being so lazy with my diet.
I’m set for the refresh and will be tracking my goals through this blog!! 21 days of Coach accountability! Get ready!
The clock starts now⏰!
Care to join me?! Message me for info!
📧: CoachTina.TeamFearlessFitness@gmail.com
Xoxo
Coach Tina
Published by Team Fearless Fitness
CEO and Founder of Fearless Fitness Nutrition and Personal Training. NASM Certified Personal Trainer, Online Fitness and Nutrition Coach. Living your life Fearlessly and to the fullest starts with understanding how to treat your body with love and kindness. My coaching approach is simple, there is no one size fits all for programming and there is no quick fixes. Training with me is a marathon not a sprint as we learn to ditch diets and practice intuitive eating, allowing us to rediscover the truest meaning of health. Through one-on-one sessions online or in person in my Utah office, I am committed to helping you make sustainable, positive changes providing guidance for you to reach your goals. Email me to get started: coachtina.teamfearlessfitness@gmail.com
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