That is right! Taking this as a lifestyle change not a short term fix!
I had an amazing time celebrating my beautiful friend and her husband tie the knot!
the wedding was beautiful!!
Yes I did indulge, I had a s’more and two of my favorite vodka drinks but I didn’t slack on my workouts!
It definitely is about sticking to it and working hard to get where you want to be.
I was so exhausted on Sunday but I made it to dance and got back on track with my schedule today with some turbo fire, PiYo and a run๐
Preparing my self for my 6month post breast cancer surgery check up!
Ladies and even men! Doesn’t matter what age make sure your doing your self exams!!
Love ya,
Tina
Published by Team Fearless Fitness
CEO and Founder of Fearless Fitness Nutrition and Personal Training. NASM Certified Personal Trainer, Online Fitness and Nutrition Coach. Living your life Fearlessly and to the fullest starts with understanding how to treat your body with love and kindness. My coaching approach is simple, there is no one size fits all for programming and there is no quick fixes. Training with me is a marathon not a sprint as we learn to ditch diets and practice intuitive eating, allowing us to rediscover the truest meaning of health. Through one-on-one sessions online or in person in my Utah office, I am committed to helping you make sustainable, positive changes providing guidance for you to reach your goals. Email me to get started: coachtina.teamfearlessfitness@gmail.com
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Team Fearless Fitness 
Looks like a wonderful time – you all look great and you really rocked your dress ๐
Aww thank you!! We had such a blast!