I feel so good getting up and crushing it this morning!
Got to do some Zumba for the first time in 4 years and surprise one of my favs was teaching!
After, I wanted to do some body weight strength training so I came up with some awesome sets you could totally do at home! No equipment required!
Check it out on my Instagram!
Well with the calorie burn today I’m ready to grub on some egg whites and turkey bacon! Have a great weekend everyone!
Published by Team Fearless Fitness
CEO and Founder of Fearless Fitness Nutrition and Personal Training. NASM Certified Personal Trainer, Online Fitness and Nutrition Coach. Living your life Fearlessly and to the fullest starts with understanding how to treat your body with love and kindness. My coaching approach is simple, there is no one size fits all for programming and there is no quick fixes. Training with me is a marathon not a sprint as we learn to ditch diets and practice intuitive eating, allowing us to rediscover the truest meaning of health. Through one-on-one sessions online or in person in my Utah office, I am committed to helping you make sustainable, positive changes providing guidance for you to reach your goals. Email me to get started: coachtina.teamfearlessfitness@gmail.com
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Team Fearless Fitness 